Morgan Hulen, dance workshops

 Core Workshop Outline (40 - 50 min. )

 This is the basic approach to the dance workshop for NPA, and we take this a point of departure for planning a workshop specifically for you. Please note that other aspects of the Core Content may be substituted/emphasized depending upon your needs!
 


I. How can your body move? (Isolations)
  • whole body
  • body parts
  • body zones

     
 warm up 10 min.
all
II. What Shapes can your body make?
  • big vs. small
  • long vs. short
  • wide vs. skinny
  • Shapes on 3 levels (low, medium, high)
 5 min.
all
III. How can your body dance?
  • non-locomotor movement 10
  • locomotor movement
  • create a dance sentence 15 min. - groups
  • create a dance phrase
  • create a dance that tells a story
 10 min.
all

 

4350 Brownsboro Road, #110 - Louisville, KY 40207 - (800) 451-0032
Michele Wogaman, Executive Director - email: michwog@aol.com

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